enigma2581's Journal, 03 Oct 11

Weigh In record (no journal entry) for 03 October 2011

69.5 kg Lost so far: 0 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2011:

77 kcal

Fat: 3.00g | Prot: 0.39g | Carbs: 11.36g. Lunch: Caramel Macchiato Coffee Creamer, coffee. more...

1819 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

enigma2581's Weight History