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Grynch
Journal
15 Jan 16
Grynch's Journal, 15 Jan 16
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Weigh In record (no journal entry) for 15 January 2016
92.0 kg
Lost so far:
41.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
2437 kcal
Fat: 80.56g | Prot: 76.34g | Carbs: 225.58g.
Breakfast:
Miller Brewing Company Lite Beer (Bottle), Quiznos Egg with Cheddar Cheese Sandwich.
Lunch:
Lay's Wavy Original Potato Chips, Miller Brewing Company Lite Beer (Bottle), Cheese Pizza.
Dinner:
Cheese Pizza.
Snacks/Other:
Great Value Original Potato Chips, Miller Brewing Company Lite Beer (Bottle), Ferrara Pan Atomic FireBall Candy.
more...
2500 kcal
Exercise:
Resting - 15 hours and 32 minutes, Walking (slow) - 3/kph - 2 hours and 28 minutes, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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Grynch's Weight History
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