Weigh In record (no journal entry) for 15 January 2016
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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34 kcal
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Fat: 0.30g | Prot: 3.10g | Carbs: 4.70g.
Breakfast: Hacendado Leche Desnatada. more...
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Losing 1.2 kg a Week
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Makimonaco's Weight History
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