Fett 27.8 / Muskel 34.2 / BMI 23.5
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69.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1343 kcal
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Fat: 31.48g | Prot: 144.04g | Carbs: 90.79g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Body Attack Power Protein 90, Banane, Gut & Günstig Entrahmte H-Milch. Dinner: Dornfelder, Gebratene Hähnchenbrust (ohne Haut gegessen), Mischgemüse, Maggi Klare Hühner-Bouillon. Snacks/Other: Protein Cheesecake. more...
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Losing 4.9 kg a Week
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Comments
Ah, Körperanalyse-Waage zu Weihnachten geschenkt bekommen?
15 Jan 16 by member: triggerfish
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tine2705's Weight History
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