Weigh In record (no journal entry) for 15 January 2016
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94.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2016:
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878 kcal
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Fat: 43.22g | Prot: 38.48g | Carbs: 81.44g.
Breakfast: Knack & Back Zimtschnecken, Müller Müllermilch Schoko, Bifi Salami, Camembert, Kaffee mit Milch und Zucker. more...
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Losing 0.4 kg a Week
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