kaky balu's Journal, 15 Jan 16

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Weigh In record (no journal entry) for 15 January 2016

63.1 kg Lost so far: 3.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:

1072 kcal

Fat: 12.88g | Prot: 32.16g | Carbs: 41.94g. Breakfast: Inkospor Active pro 80. Lunch: Gut & Günstig Hirtenkäse, Rote Tomaten, Omelett. Dinner: Rotkäppchen Sekt Halbtrocken, Rotkäppchen Sekt Halbtrocken. more...

1736 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kaky balu's Weight History

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kaky balu's Journal, 15 Jan 16

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kaky balu's Weight History