Weigh In record (no journal entry) for 14 January 2016
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66.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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475 kcal
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Fat: 14.78g | Prot: 9.13g | Carbs: 81.87g.
Breakfast: Apples. Lunch: Oscar Mayer Lunchables Pizza with Pepperoni. Snacks/Other: Bananas, Sugar Cookies (with Margarine). more...
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Losing 0.3 kg a Week
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fatshreddar's Weight History
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