Weigh In record (no journal entry) for 03 October 2011
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72.6 kg
Lost so far: 32.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1607 kcal
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Fat: 36.69g | Prot: 77.84g | Carbs: 250.05g.
Breakfast: life cereal. Lunch: philadelphia cream cheese, orowheat muffin, Five-Grain Chicken with Plum Sauce. Dinner: Whopper (no mayo, no katsup, no pickle). Snacks/Other: Bananas, fuji apple, Low Fat Cinnamon Graham Crackers. more...
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Losing 0.9 kg a Week
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BettieRetro's Weight History
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