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74,1
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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604 kcal
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Fat: 17.64g | Prot: 66.57g | Carbs: 41.59g.
Breakfast: Ysonut de Cacau, Café, Ysonut. Lunch: Carne de Porco do Lombo Assada, Queijo Gouda ou Edam, Royal Gelatina 10Kcal, Iogurte de Soja, Tomates, Tomates Cereja, Tomates Cereja, Rúcula. Snacks/Other: Iogurte Natural, Iogurte Natural. more...
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2030 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Kittykitty@'s Weight History
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