Weigh In record (no journal entry) for 14 January 2016
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62.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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188 kcal
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Fat: 2.14g | Prot: 13.87g | Carbs: 26.94g.
Breakfast: Rote Beete, Wasa Vollkorn, Aldi Schinken-Sülze mit Würzigen Gurken, Zwiebeln & Grob Zerkleinerter Fleischeinlage. more...
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Losing 0.1 kg a Week
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Astrid K.'s Weight History
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