Weigh In record (no journal entry) for 14 January 2016
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86.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1057 kcal
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Fat: 45.83g | Prot: 36.05g | Carbs: 122.58g.
Breakfast: Harry's Pain de Mie Complet (42g), Café, Lidl Confiture. Lunch: J. D. Gross Chocolate Negro Ecuador 70% com Framboesa, Toblerone Toblerone, La Fermière Brousse au Lait Entier, Lidl Ravioli Bolognaise, Fleury Michon Roulade de Volaille Halal Olives, L'Espiguette Cervelas. more...
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Gaining 0.4 kg a Week
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Jmpblanc's Weight History
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