Weigh In record (no journal entry) for 14 January 2016
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2016:
|
943 kcal
|
Fat: 28.89g | Prot: 136.14g | Carbs: 29.69g.
Breakfast: Gekochtes Ei. Lunch: Berger Wellness Schinken, Schärdinger Goudette, Cocktailtomaten, Gurke (mit Schale). Dinner: Gartengold Passierter Spinat, Spiegelei, Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Zucchini, Coca-Cola Coca-Cola Zero (Flasche). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|