Weigh In record (no journal entry) for 13 January 2016
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68.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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696 kcal
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Fat: 12.88g | Prot: 53.28g | Carbs: 99.96g.
Breakfast: Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Lunch: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Dinner: Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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Gaining 0.3 kg a Week
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FaithStrong's Weight History
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