Weigh In record (no journal entry) for 13 January 2016
|
117 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
1025 kcal
|
Fat: 28.35g | Prot: 94.00g | Carbs: 97.82g.
Breakfast: Milfina Milch 1,5% Fett, Buko Balance 17%, Golden Toast Körner Harmonie Toast, K-Classic Maasdamer in Scheiben, Korrekt Prosciutto Cotto, Karottensaft, Summerhill ACE Saft. Lunch: Tassimo Latte Macchiato Caramel, Myprotein Impact Whey Protein, Weihenstephan Milch 0,1% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tayrone69's Weight History
|