Weigh In record (no journal entry) for 13 January 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2293 kcal
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Fat: 146.24g | Prot: 113.53g | Carbs: 148.53g.
Breakfast: Té Verde, Café con Leche, Carrefour Nueces Peladas, Danone Yogurt Griego. Lunch: Muslo de Pollo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Peras. Dinner: Yogur Griego, MyProtein Impact Whey Protein. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Nestlé Cocosette. more...
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1828 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Eliángela's Weight History
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