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75,5
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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601 kcal
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Fat: 18.89g | Prot: 58.04g | Carbs: 44.45g.
Breakfast: Nespresso Café Expresso, Ysonut de Cacau. Dinner: Nestlé Iogurte Nestlé Bifidus Natural, Couve Lombarda, Pingo Doce Atum Ao Natural, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Danone Iogurte Líquido, Kinder Barritas, Danone Iogurte Líquido, Nestlé Iogurte Nestlé Bifidus Natural. more...
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2342 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Kittykitty@'s Weight History
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