Weigh In record (no journal entry) for 13 January 2016
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112.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2968 kcal
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Fat: 83.87g | Prot: 94.10g | Carbs: 233.93g.
Breakfast: Backfactory Würstchen im Schlafrock. Lunch: Weihenstephan Fruchtquark Kirsche, Spaghetti Aglio e Olio, Landjunker Schnitzel Paniert. Dinner: Salamio Picnics. Snacks/Other: Sex On The Beach, Sex On The Beach, Krombacher Pils (Flasche). more...
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3175 kcal
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Exercise:
Standing - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Krümel778's Weight History
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