Weigh In record (no journal entry) for 02 October 2011
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64.4 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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1409 kcal
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Fat: 58.01g | Prot: 73.70g | Carbs: 143.09g.
Breakfast: Mandarin Orange Cup, 17 Day Diet - Dr. Mike's Power Cookie. Lunch: EandI Greek Salad. Dinner: brownie, cheese, veggie dip, sloppy joe. Snacks/Other: Mini Babybel Light Creamy Swiss Cheese, Light Fat Free Banana Cream Pie Yogurt. more...
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Gaining 3.2 kg a Week
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