Weigh In record (no journal entry) for 12 January 2016
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1533 kcal
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Fat: 86.81g | Prot: 46.89g | Carbs: 150.51g.
Lunch: Clémentines, Kiwi, Haricots Rouges (en Conserve), Avocat, Old El Paso Wrap de Blé Nature. Dinner: Picard Escalope de Poulet Panure Fine et Croustillante, Huile d'Olive, Old El Paso Wrap de Blé Nature, Boursin Ail et Fines Herbes, Président Crème Fraîche Entière, Danival Soupe de Potimarron. more...
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Losing 0.0 kg a Week
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