Weigh In record (no journal entry) for 12 January 2016
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63.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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586 kcal
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Fat: 33.84g | Prot: 25.96g | Carbs: 45.30g.
Lunch: Яблоко Зеленое, Котлета Свиная, Котлета Свиная. Dinner: Борщ. more...
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Losing 1.1 kg a Week
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Comments
Уже 3 й день собираюсю в зал. Лень меня охватила, как прийти в нормальный режим после отдыха?
14 Jan 16 by member: muntyanu.zhanna
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muntyanu.zhanna's Weight History
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