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heatherdeemc
Journal
02 Oct 11
heatherdeemc's Journal, 02 Oct 11
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Weigh In record (no journal entry) for 02 October 2011
98.0 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 October 2011:
840 kcal
Fat: 37.50g | Prot: 25.83g | Carbs: 96.79g.
Breakfast:
Apple Cinnamon Mini Rice Cakes.
Dinner:
Original Corn Chips, Southwestern Black Beans with Cumin & Chili Spices, Ground Turkey 85/15.
Snacks/Other:
Trefoils.
more...
2747 kcal
Exercise:
Standing - 30 minutes, Sitting - 5 hours, Desk Work - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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heatherdeemc's Weight History
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