Weigh In record (no journal entry) for 11 January 2016
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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714 kcal
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Fat: 1.91g | Prot: 58.71g | Carbs: 113.89g.
Breakfast: Batata Doce Cozida, Growth Supplements Whey Protein Concentrado 80%. Lunch: Arroz Integral (Longo, Cozido). Dinner: Batata Doce Cozida. more...
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Losing 0.2 kg a Week
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Eppursimuov3's Weight History
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