Weigh In record (no journal entry) for 11 January 2016
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
1200 kcal
|
Fat: 57.65g | Prot: 59.03g | Carbs: 118.15g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Peter Pan Creamy Peanut Butter, Bananas. Lunch: Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese, Tomatoes, Bumble Bee Chunk Light Tuna in Water. Dinner: Chili Con Carne with Beans. Snacks/Other: Great Value Butter Pecan Ice Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piotrowski82's Weight History
|