Weigh In record (no journal entry) for 11 January 2016
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134 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2016:
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3078 kcal
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Fat: 110.79g | Prot: 126.32g | Carbs: 401.97g.
Breakfast: Pears, Twinings Pure Peppermint Tea, Grapefruit (Pink and Red), Dole Bananas, Granny Smith Apples. Lunch: Tradition Chicken Style Instant Noodle Soup, Ground or Patty Pork. Dinner: Shumai Dumpling, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Great Value Sweetened Condensed Milk. more...
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southerncrossroads's Weight History
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