Weigh In record (no journal entry) for 11 January 2016
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1424 kcal
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Fat: 56.08g | Prot: 48.44g | Carbs: 180.01g.
Lunch: Hellmann's Mayonesa, Hellmann's Ketchup, Milanesa de Res, Pebete. Dinner: Peras, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Pehuamar Palitos de Queso, Pehuamar Papas Fritas. more...
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Losing 2.1 kg a Week
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Julieta21240509's Weight History
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