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76,1
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1107 kcal
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Fat: 39.60g | Prot: 80.01g | Carbs: 80.91g.
Breakfast: Café, Ysonut. Lunch: Tzatziki, Nespresso Café Expresso, Mimosa Leite Meio Gordo, Condi Gelatina Light, A Vaca que ri Queijo Fundido, Gema de Ovo, Clara de Ovo, Rúcula. Dinner: Condi Gelatina Light, Beringela, Rúcula, Iglo Hamburger de Vaca. Snacks/Other: Gin Tónico, Burger Ranch Tosta Mista, Nobre Salsichas de Aves, Mimosa Iogurte Magro. more...
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2527 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Kittykitty@'s Weight History
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