kadorn's Journal, 11 Jan 16

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Vacaciones. Volviendo a la rutina, bastante mejor de lo que esperaba.

87.5 kg Lost so far: 5.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

2160 kcal

Fat: 83.39g | Prot: 96.30g | Carbs: 234.61g. Breakfast: Café con Leche Descremada. Lunch: Tomates Cherry, Tarta de Choclo, Vacío. Dinner: Cerveza, Pizza de Queso de Masa Delgada, Tarta de Choclo. Snacks/Other: Okebon Molino Natural Avena Sabor Granola. more...

2499 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kadorn's Journal, 11 Jan 16

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