Weigh In record (no journal entry) for 13 September 2011
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130.2 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2011:
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1797 kcal
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Fat: 67.34g | Prot: 109.32g | Carbs: 203.02g.
Breakfast: Apple, honey, Oatmeal. Lunch: salsa el pollo loco, Pollo bowl . Snacks/Other: Chicken Breast, Chicken Breast, almonds, baby pealed carrots fresh, String Cheese, Peach. more...
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4128 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BrokerJoe's Weight History
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