Weigh In record (no journal entry) for 11 January 2016
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104 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1177 kcal
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Fat: 63.02g | Prot: 56.57g | Carbs: 97.14g.
Breakfast: Nusskuchen, Milsani Kondensmilch 10%, K-Classic Fettarme H-Milch 1,5%, Kaffee. Dinner: Kartoffelauflauf. more...
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Gaining 3.5 kg a Week
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Charlotte 1485's Weight History
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