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I've have the flu so not going worry about weight right now just getting better
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95.3 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1502 kcal
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Fat: 51.23g | Prot: 51.29g | Carbs: 222.71g.
Breakfast: Silk Pure Almond Milk - Vanilla, Rice Chex, Frozen Orange Juice (Not Reconstituted). Lunch: Farm Rich Battered Mozzarella Cheese Sticks. Dinner: Ham Sandwich with Spread. more...
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Gaining 0.7 kg a Week
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 Comments
Oh you poor thing! I pray you feel better soon! I had the flu once and it was enough for me to make SURE I got the flu shot every year! Prayers going your way! :)
10 Jan 16 by member: gardengranny
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@Gardengranny- Thank you very much I appreciate it. God bless and good health to you :)
11 Jan 16 by member: Lovely01
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Lovely01's Weight History
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