Weigh In record (no journal entry) for 10 January 2016
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81.6 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1504 kcal
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Fat: 67.89g | Prot: 49.27g | Carbs: 169.58g.
Breakfast: Splenda No Calorie Sweetener Packets, Thomas' Everything Bagel, Cream Cheese, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Kraft Classic Balsamic Vinaigrette, Broccoli Flower Clusters, Dole Spring Mix Salad, Cucumber (Peeled), Tomatoes, Kroger Baked Chicken Breast, Baked Potato (Peel Eaten), Sour Cream. more...
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1183 kcal
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Exercise:
Watching TV/Computer - 2 hours, babysitting - 14 hours, cooking/dishes - 1 hour, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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DANNI MARIE's Weight History
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