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Маришуся
Journal
10 Jan 16
Маришуся's Journal, 10 Jan 16
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Weigh In record (no journal entry) for 10 January 2016
53.7 kg
Lost so far:
0.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2016:
815 kcal
Fat: 46.41g | Prot: 25.31g | Carbs: 65.59g.
Breakfast:
Ferrero Ferrero Rocher, Ferrero Raffaello, Finn Crisp Хлебцы Ржаные, Сыр Чеддер, Авокадо.
more...
1947 kcal
Exercise:
Бег - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Маришуся's Weight History
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