Weigh In record (no journal entry) for 10 January 2016
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 January 2016:
|
946 kcal
|
Fat: 43.28g | Prot: 41.95g | Carbs: 95.57g.
Breakfast: Senseo Regular. Lunch: Highway Cola, Leerdammer Lightlife, Gekookt Ei, Krentenbol. Dinner: Jumbo Stokbrood Kruidenboter, Jumbo Kippensoep. Snacks/Other: Lay's Paprika Light, Huls Boeren Metworst. more...
|
|
1791 kcal
|
Exercise:
traplopen - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 10 hours, wandelen - 6 minutes, fietsen - 30 minutes, Resting - 13 hours and 14 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brutting's Weight History
|