Weigh In record (no journal entry) for 10 January 2016
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
1219 kcal
|
Fat: 41.03g | Prot: 37.26g | Carbs: 170.26g.
Breakfast: Aldi Bio Paprika-Zucchini-Tomate, Aldi Bio Laugenzöpferl. Lunch: Äpfel. Dinner: Aldi Bio Veggie Gulasch. Snacks/Other: Aldi Vitareform, Aldi Bio Laugenzöpferl. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZockerHoe's Weight History
|