Weigh In record (no journal entry) for 10 January 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1508 kcal
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Fat: 76.79g | Prot: 97.38g | Carbs: 135.28g.
Breakfast: Gut & Günstig Bauern Schinken, Gut & Günstig Baguette-Brötchen, Kaffee mit Milch. Lunch: Gekochte Grüne Bohnen (Frischware), Frikadelle, Kartoffelbrei. Snacks/Other: Lipton Ice Tea Peach Zero Sugar. more...
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Losing 1.4 kg a Week
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SuseJa89's Weight History
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