Terrorgänseblümchen80's Journal, 10 Jan 16

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na also... weiter so...

87.9 kg Lost so far: 1.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2016:

566 kcal

Fat: 18.88g | Prot: 15.32g | Carbs: 90.56g. Lunch: Leinsamen, Scharfe Gemüsesuppe, Leinsamen, Scharfe Gemüsesuppe. Snacks/Other: Wintertraum Gewürz Spekulatius. more...

2644 kcal

Exercise: Nordic Walking - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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Terrorgänseblümchen80's Journal, 10 Jan 16

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Terrorgänseblümchen80's Weight History