Weigh In record (no journal entry) for 09 January 2016
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1780 kcal
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Fat: 94.86g | Prot: 47.54g | Carbs: 186.19g.
Breakfast: Melkan Roomboter Ongezouten, Bonne Maman Aardbeien Confiture, Volkoren Brood. Lunch: Tosti met Kaas. Dinner: Pizza met Vlees en Groenten. Snacks/Other: Duyvis Borrelnootjes Cocktail, Koffie met Melk. more...
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Gaining 1.5 kg a Week
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Zeghetmaar's Weight History
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