Weigh In record (no journal entry) for 09 January 2016
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61.2 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1690 kcal
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Fat: 72.52g | Prot: 71.47g | Carbs: 163.42g.
Breakfast: Great Value Organic Fat Free Milk, Biochem Sports 100% Whey Protein - Vanilla, Bananas. Lunch: Cupcake with Icing, Shoppers Value Mixed Fruit, Market Pantry Cocktail Weiners. Dinner: Kraft Ranch Dressing, Chuck E. Cheese's All Meat Combo Pizza (Large), Miller Brewing Company Lite Beer (Bottle). more...
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1991 kcal
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Exercise:
Running - 10/kph - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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kaylaherburger's Weight History
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