Weigh In record (no journal entry) for 09 January 2016
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71.9 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1947 kcal
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Fat: 55.70g | Prot: 205.22g | Carbs: 178.07g.
Lunch: Kiwi Fruit. Dinner: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Chunk White Albacore Tuna in Water, Wallaby Organic Greek Plain Lowfat Yogurt. Snacks/Other: raw meal chocolate cacao (87 g packet), Trader Joe's Lime Fruit Floes, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe, So Delicious Coconut Milk Unsweetened Vanilla, Navitas Naturals Organic Raw Maca Powder, Garden of Life Raw Protein, MET-Rx Original Meal Replacement RTD, Rise Bar Almond Honey Protein Bar. more...
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Losing 0.3 kg a Week
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Snackdragon's Weight History
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