kaz2y5's Journal, 09 Jan 16

Weigh In record (no journal entry) for 09 January 2016

109.1 kg Lost so far: 5.7 kg. Still to go: 44.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

550 kcal

Fat: 5.20g | Prot: 22.15g | Carbs: 101.15g. Lunch: Maggi Klare Gemüsebrühe, Albhof Buchstabennudeln. more...

3322 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Cooking - 1 hour, Sitting - 7 hours, Cleaning - 1 hour. more...

Losing 2.1 kg a Week


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kaz2y5's Weight History