Weigh In record (no journal entry) for 09 January 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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911 kcal
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Fat: 37.50g | Prot: 19.80g | Carbs: 119.80g.
Breakfast: Berchtesgadener Land Frische Bergbauern Milch, Vitalis Schoko Duo Müsli. Snacks/Other: Favorina Gewürz-Spekulatius, Twix Twix Xtra. more...
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Gaining 0.1 kg a Week
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Flunzall's Weight History
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