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no longer able to input historical weights. started at 207.3 on the third.
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91.7 kg
Lost so far: 6.0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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899 kcal
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Fat: 57.73g | Prot: 76.93g | Carbs: 13.72g.
Breakfast: Cream (Half & Half), Atkins Muffin in A Minute, Kraft Deli Deluxe American Cheese Slices, walmart pecooked sausage patties. Lunch: O Organics Mozzarella Cheese Sticks. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Minced Garlic, Bacon (Cured, Pan-Fried, Cooked), Fresh Express Baby Spinach. more...
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Losing 0.0 kg a Week
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restlesshope's Weight History
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