Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leowinster
Journal
08 Jan 16
leowinster's Journal, 08 Jan 16
leowinster's Profile
|
< Previous Entry
|
Next Entry >
de apoquito como el pollo y se llena....eso dicen
104.3 kg
Lost so far:
4.2 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2016:
2150 kcal
Fat: 106.11g | Prot: 119.50g | Carbs: 167.36g.
Lunch:
Criollitas Clasicas Galletitas, Milanesa de Carne Frita.
Dinner:
Salchicha o Perro Caliente en Pan, Casa Tarradellas Pizza Jamón y Queso, Empanada de Carne.
more...
2763 kcal
Exercise:
hiit para principiantes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
leowinster's Weight History
View Complete History