Weigh In record (no journal entry) for 08 January 2016
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84.9 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1593 kcal
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Fat: 111.44g | Prot: 113.12g | Carbs: 35.11g.
Breakfast: Tom's Pork Skins, Animal Fat or Drippings, Maple Grove Farms Sugar Free Syrup, Breakfast Best Pork Sausage Patty, Egg, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Great Value Dry Roasted Peanuts, Stubb's Bar-B-Q Sauce Original, Pork Roasts (Top Loin, Boneless). Dinner: Cream Style Corn, Cooked Broccoli with Cheese Sauce (from Frozen), Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Dry Roasted Peanuts (with Salt), Tom's Pork Skins. more...
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Gaining 1.9 kg a Week
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sharden101's Weight History
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