vivien1973's Journal, 08 Jan 16

Weigh In record (no journal entry) for 08 January 2016
80 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:
260 kcal Fat: 2.61g | Prot: 9.90g | Carbs: 51.71g.   Breakfast: Milbona Joghurt Mild 0,1% Fett, Rucola, Banane. Snacks/Other: Jacobs 3 in 1. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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vivien1973's Weight History


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