Weigh In record (no journal entry) for 08 January 2016
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85.1 kg
Lost so far: 14.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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553 kcal
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Fat: 30.63g | Prot: 16.43g | Carbs: 47.68g.
Breakfast: Milbona Joghurt, Honig. Lunch: Beste Ernte Junge Möhren, Netto Hähnchen Salat. more...
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Gaining 2.1 kg a Week
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AndyChris's Weight History
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