Weigh In record (no journal entry) for 07 January 2016
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129.6 kg
Lost so far: 17 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1967 kcal
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Fat: 50.45g | Prot: 172.00g | Carbs: 179.10g.
Breakfast: Salatgurke, Spitzpaprika, Real Bio Kasslerbraten, K-Classic Harzer Roller mit Edelschimmel, Aerzener Roggenvollkornbrot. Lunch: Grüne Erbsen (Gefroren), Möhren, Sellerie, Rapunzel Kokosfett, Rosenkohl, Lemar Klare Gemüsebrühe, Aldi Nackensteaks. Dinner: Xucker Xylit, Ideal Haferflocken, Aldi Milch 1,5%. Snacks/Other: Xucker Xylit, REWE Kochkäse, Zwiebeln, Dolce Gusto Latte Macchiato. more...
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Gaining 3.5 kg a Week
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Aelisa37's Weight History
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