Weigh In record (no journal entry) for 07 January 2016
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1592 kcal
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Fat: 54.49g | Prot: 65.68g | Carbs: 164.03g.
Breakfast: Naked Juice 100% Veg & Fruit Juice - Power Garden Kale Blazer, Tanimura & Antle Parsley, Grapefruit (Pink and Red), Papayas, Celery, Baby Spinach. Lunch: Trader Joe's Fig Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's Creamy Almond Butter with Sea Salt. Dinner: Morningstar Farms Veggie Buffalo Wings, Open Nature Four Cheese Pizza. Snacks/Other: Red Table Wine. more...
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1793 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Lauralee05's Weight History
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