Weigh In record (no journal entry) for 07 January 2016
|
56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2016:
|
563 kcal
|
Fat: 27.80g | Prot: 27.90g | Carbs: 39.40g.
Lunch: Aldi Bio Veggie-Burger. Dinner: Vegetarisch Lecker Perlgraupen-Risotto. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZockerHoe's Weight History
|