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Up and down.........but mostly down.
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134.5 kg
Lost so far: 57.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1442 kcal
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Fat: 34.13g | Prot: 108.26g | Carbs: 179.54g.
Breakfast: Smart & Delicious 100 Calorie Tortillas, Non-Dairy Creamer, coffee, egg whites. Lunch: olive oil, sara lee, fat free cream cheese, winter squash, great value fat free turkey, sriracha, soy sauce. Dinner: marinated mushrooms, butterball turkey burger, sara lee. Snacks/Other: non dairy creamer, black tea, marinated mushrooms, pita chips, banana. more...
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3362 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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majarichie's Weight History
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